OVERVIEW

This course provides participants a platform to gain insight into their self-identity, learn to set boundaries assertively, debunking misconceptions that they may have of themselves. This course also emphasizes the significance of self-care and self-compassion in relation to developing and strengthening one’s self-identity. Welcoming all students and working adults who want to better balance their personal and professional life, improve stress management, and make wise choices towards a meaningful future.

** HRD Corp Approved**

Call for a group discount.

Call for a student discount.