© Alexa Moon What is a phobia? Phobia is an effective form of anxiety disorder characterized by persistent fear, which provokes an anxiety response disproportionate to the actual threat. Unlike general anxiety disorder that involves excessive worries about several...
POST-TRAUMATIC STRESS DISORDER (PTSD) “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton Source: Pixabay PTSD is a psychological disorder that can happen to individuals that have been...
R E S I L I E N C E “Getting knocked down in life is an accident, but not getting back up is a choice.” According to the Merriam-Webster dictionary, resilience is defined as; 1) the capability of a strained body to recover its size and shape...
Attachments Attachment is a deep and long-lasting emotional tie that connects one person with another. Bowlby’s theory of attachment suggests that despite forming multiple attachments with significant others in our life (e.g., with parents, children, siblings,...
“No one heals himself by wounding another.” – St. Ambrose Bullying is a mode of aggression directed at someone intentionally and it’s done repeatedly in order to cause that person harm and pain. In response the person finds it challenging to defend themselves...