Stephanie has gained extensive experience utilizing a variety of therapeutic techniques tailored to meet individual client needs. She primarily utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier to foster a supportive and empathetic environment, enabling clients to…
Hiba encourages clients to accept and engage with their thoughts and emotions, combining Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to empower them in understanding their inner world. With experience spanning children, teenagers….
Navigating the complex terrain of mental health services in Asia, distinctions between psychologists and psychiatrists emerge as crucial to understanding the broader picture of mental health therapy, cultural attitudes, and the stigma that often…
Ms. Sofia is a highly experienced and licensed Senior Psychology Counselor who has dedicated much of her career to guiding adults and young adults through a variety of personal, academic, and professional challenges. Her educational foundation in clinical psychology and related mental health…