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Preparing for Therapy: Strategies to Regulate Emotions

Written by: Aina Batrisyia Marsya Anuar Tan Joel Li Kai Jin Yuan Liew Emotions are real and can be measured and identified. They are strong feelings that everyone experiences, like fear or anger, in response to different situations. These emotions can shape how we...

Addressing Marriage Problems and Personal Issues at Work

Enhancing Employee Performance through Assistance Programs, Fostering Work-Life Balance, and Promoting Mental Health Work and life balance is critical for professional growth and personal well-being. When personal and marriage issues seep into the workplace, they can...

Balancing Life: Overcoming Marital Stress for Productivity

Balancing Personal and Professional Life: The Real Cost of Employee Marriage Problems on Work Performance and Essential Countermeasures A famous saying goes, ‘we leave our personal problems at the door when we come to work’. While this may be the ideal...

Enhancing Marital Bonds

Enhancing Marital Bonds: The Beneficial Role of Professional Marriage Counseling and Conflict Resolution Strategies Settling into married life can be a bit like navigating choppy seas. You are two people with different backgrounds, life experiences, and ways of...