In 2016, depression was still ranked as the world’s number 2 disabling disorder but it has now outranked heart disease to become the world’s most disabling disorder. According to the World Health Organisation, around 264 million people world-wide are suffering from...
R E S I L I E N C E “Getting knocked down in life is an accident, but not getting back up is a choice.” According to the Merriam-Webster dictionary, resilience is defined as; 1) the capability of a strained body to recover its size and shape...