Emotional Stability and Trust in Long-term Relationships

Promoting Emotional Stability and Trust through Communication in Long-term Relationships Communication is a core component of all relationships, especially those of the long-term nature. It serves as a bridge to convey feelings, aspirations, concerns, and complaints....

Emotions Matter

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to...

Quality of Your Life

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life...

Setting Individual Goals

We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came looking for. We work with the patient as per their schedule, to fix an...

Looking for help is sign of strength

Where did we get the idea that we always have to always be strong, independent, and able to withstand everything life throws at us? Maybe from our families, friends or even unrealistic expectations we’ve placed on ourselves. The truth is, sometimes we need help, and...