Happy Self

An Overview on Schizophrenia

What is Schizophrenia? Schizophrenia is a severe brain disorder that affects a very small population of people. According to the World Health Organization, “Schizophrenia affects 20 million people worldwide but is not as common as many other mental disorders.”...

“When Desires Rage….”

What is Impulse Control Disorder [ICD]?  Impulse Control Disorder (ICD) is a heterogeneous category of psychiatric disorder affecting 10.5% of the general population. It is defined as “the failure to resist an impulse, drive, or temptation to perform an act that is...

The Internal Battle Against Intense Fear

“I couldn’t breathe!”  “I felt like I was having a heart attack!”  “I thought I was dying!”  -People usually describe themselves in this way when they are having a panic attack-.  "I feel like I am choking. I feel an urgent need to leave the area as soon as possible...

Unyielding: The Ethereal Bloom

R E S I L I E N C E "Getting knocked down in life is an accident, but not getting back up is a choice." According to the Merriam-Webster dictionary, resilience is defined as; 1) the capability of a strained body to recover its size and shape after deformation caused...

Grief and Loss Counselling

is that GRIEF IS NOTHING TO BE ASHAMED OFWe grieve because we love. Through our journey we can be healed. Grief is normal and natural response to loss. Though we often expect to grieve the death of a family member or friend, many other significant losses can also...