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Nurturing Love & Marriage

#ReachingOutIsAStrength

Couple

(For Me & My Partner)

Parenting

(For Family Harmony)

At Relationary, we understand that relationships, like people, are unique and complex. We specialize in couples counseling, which is also known as relationship counseling or marriage counseling. We believe that with the right guidance, every relationship has the potential to grow and thrive, no matter what challenges you’re facing.

We’re not just any counseling service. Our expert team is trained by some of the most respected professionals in the field. We have a deep understanding of the many facets that make up a relationship, from communication to behavior, from conflict resolution to intimacy. Our practitioners use this knowledge to help couples identify patterns that may be causing problems in their relationship.

At the beginning of your journey to improve your relationship, there will be, at no extra charge, about 80+ check points on the relationships that will be facilitated by your therapist will pave the map for an effective treatment plan wit clear and achievable goals.

 

Why Choose Us?

At Relationary, our team of professionally trained, licensed practitioners is committed to providing compassionate, high-quality care while nurturing an environment that fosters interaction, trust, and personal growth. Our team members collaborate to help ensure that you, as a client, can achieve congruence with yourself. To attain this harmony, it is essential for you to effectively balance your relationships with yourself, others, and your surrounding environment in a healthy manner. Established in 2015, our practice initially focused on familial relationships. Since then, we have expanded to include over 10 practitioners with diverse backgrounds and expertise. Our areas of specialization encompass, but are not limited to: marriage and family therapy, self-care, trauma, depression, stress, anxiety, and other mental and behavioral conditions. 

Moreover, our team of clinical psychologists can help with diagnosing and devising strategic approaches to support individuals coping with neurodevelopmental conditions, such as autism spectrum disorder, bipolar disorder, ADHD, ADD, and specific learning difficulties (including dyslexia, dysgraphia, and dyscalculia), as well as communication difficulties.

At our practice, we provide our clients with an extensive array of evidence-based services, including psychological counseling, art and child psychotherapy, mindfulness-based therapies, and coaching and mentoring support

At Relationary, we hold our clients’ privacy and confidentiality in the highest regard, treating it as our foremost priority. Our aim is to establish and sustain a secure environment that fosters comfort and preserves confidentiality for our clients.

Regardless of whether you’re experiencing a challenging situation or simply in need of a compassionate listener, rest assured that we are here to support you.

Introduction to Our Couple Counselling

Confidentiality

Our couples counseling is a confidential process, which means, what is discussed in therapy stays between the couples and their practitioner. This allows couples to be open and honest with their counselor without worrying about their privacy being compromised. Relationary applies the highest standards of client confidentiality,

Duration

The duration of couples counseling varies depending on the specific needs and goals of the couples. Some couples may only need a few sessions to address a specific issue, while others may need ongoing counseling to work through more complex issues.  It is important to note that Relationary offers discounts for committed couples.

Techniques

There are many different techniques and approaches used in couples counseling, including cognitive-behavioral therapy, emotionally-focused therapy, and the Gottman method. Based on the discussion the practitioner will have with the couple, it would be determined on the approach that would best fits the needs of the couples.

Assessments

Couples assessments have a pivotal role in the realm of couple therapy, serving as a compass that guides therapists and couples toward healthier relationships.  Unlike other therapy centers, we offer more than 80 checkpoints to assess the health of the relationship, paving the way to rekindle the love between the couple.

Ready?

Couple

(For Me & My Partner)

Parenting

(For Family Harmony)

Through the consultation with our expert practitioners, you’ll gain insight into your relationship’s strengths and challenges, and uncover the steps you can take to achieve the relationship outcomes you desire.

Start your journey now so we can equip you with effective coping strategies and communication techniques to transform those problematic patterns into healthy ones. 

Whether you’re looking to heal wounds, bridge gaps, or simply amplify the love and understanding in your relationship, we’re here to guide and support you on your journey.

We’re committed to helping you make your relationship the best it can be. Because, after all, isn’t that what we all want?

Why Couples Seek Counselling?

Communication Issues: Misunderstandings and Unresolved Disputes

Our professional practitioners at Relationary understand that good communication is the foundation of a strong relationship. We work with couples to improve their communication skills, teaching techniques such as active listening, empathy, and clear and respectful expression of thoughts and feelings. Our goal is to help each partner feel heard and understood, reducing misunderstandings and fostering a deeper connection.

Conflict Resolution: Frequent Arguments and Persistent Tension

At Relationary, we believe that conflicts can be opportunities for growth if handled effectively. Our counselors help couples understand the underlying issues that trigger their arguments and provide strategies for fair and respectful conflict resolution. We aim to replace persistent tension and negativity with constructive conversations and mutual understanding.

Infidelity: Breach of Trust and Emotional Pain

When trust has been broken due to infidelity, our therapists at Relationary provide a safe, nonjudgmental environment for couples to express their feelings and explore the factors that contributed to the betrayal. Our goal is to guide couples towards healing and, if both parties are willing, rebuild trust. We promote open and honest communication and personal responsibility, encouraging couples to work through their pain and move towards a stronger, more secure relationship.

Sexual Issues: Mismatched Libido and Performance Concerns

Sexual issues can be sensitive topics, and our professional practitioners at Relationary handle these with the utmost care. We provide a safe space for couples to express their concerns, fears, and desires, and help them work towards a satisfying sexual relationship that respects both partners’ needs. We believe that a fulfilling sexual relationship can be a powerful form of connection, and we support couples in their journey to achieve this.

 

Life Transitions: Change is the Only Constant

Major life changes can be challenging, but at Relationary, we see them as opportunities for couples to grow closer. Our therapists help couples navigate these transitions as a team, promoting open communication about each partner’s feelings and concerns. We provide strategies for managing stress and change, fostering resilience, and helping couples find ways to support each other and strengthen their relationship through the change.

 

 

Financial Issues: Money Matters and Financial Planning

Money matters can be a significant source of stress and conflict for many couples. Our practitioners at Relationary help couples address these issues openly and constructively. We provide tools for effective financial communication, help couples understand each other’s financial values, and assist them in building a shared financial vision. By facilitating these discussions, we aim to reduce financial disagreements and promote a more harmonious relationship.

 

Parenting: Navigating the Journey Together

Raising children can put a lot of pressure on a relationship, especially when there are disagreements about parenting styles. At Relationary, we help couples navigate these differences. Our counselors provide a supportive environment where parents can express their beliefs, understand each other’s perspectives, and work towards a unified approach that aligns with their shared values and the best interests of their children.

 

Substance Abuse: When Addiction Strains the Relationship

Dealing with substance abuse is incredibly challenging and can strain any relationship. Our therapists at Relationary understand the complexities of addiction and its impact on relationships. We help the non-addicted partner provide healthy support and encourage the addicted partner to seek individual treatment. Concurrently, we work with the couple to repair the relationship damage caused by the addiction, fostering understanding, empathy, and resilience.

 

Mental Health Issues: When Individual Challenges Impact the Relationship

When one or both partners struggle with mental health issues, it can create unique challenges in the relationship. At Relationary, our professional practitioners help couples navigate these challenges. We assist in educating both partners about the specific mental health issue, promote understanding, and provide strategies for effective communication and support. Our integrated approach aims to enhance the overall well-being of the individual and the couple.

 

Premarital Counseling: You're Getting Married & You Want Your Marriage to Last

At Relationary, we believe that premarital counseling can set the foundation for a strong, lasting marriage. Our therapists work with couples to discuss potential areas of conflict, improve communication and conflict resolution skills, and build understanding of each other’s expectations for the marriage. Through this proactive approach, we aim to equip couples with the tools they need to maintain a satisfying, resilient relationship throughout their marriage.

Intimacy and Emotional Distance: From Roommates to Soulmates

When couples experience emotional distance, it can feel as if they’re merely roommates. At Relationary, we’re passionate about helping couples rebuild their emotional connection. Our therapists provide strategies to rekindle intimacy, promote shared experiences, and improve communication about each other’s needs. Our aim is to help couples move from feeling like roommates to becoming emotionally connected, intimate partners.

Trust Issues: Healing After the Fact

Infidelity can deeply wound a relationship, but at Relationary, our experienced counselors provide the guidance necessary for healing. We help couples explore the factors that led to the infidelity, provide a safe space for the expression of hurt and guilt, and guide them through the process of rebuilding trust if both partners are committed. Our focus is on facilitating understanding, forgiveness, and renewed commitment.

 

Considering Divorce but Unsure: When You're Not Ready to Give Up

Discernment counseling at Relationary is for couples considering divorce but who still see the potential for reconciliation. Our practitioners provide a supportive environment for couples to explore their feelings, understand their relationship dynamics better, and gain clarity on whether to invest in therapy or move toward separation. Our goal is to help couples make confident decisions about their future. Read more…

Loss of a Child: Navigating Grief Together

The loss of a child is devastating and can deeply affect a couple’s relationship. At Relationary, our therapists provide compassionate support, helping couples navigate their grief together. We facilitate open communication about each partner’s grief experience, provide coping strategies, and help couples find ways to honor their child’s memory while moving forward with their lives.

 

Trauma: When Past Experiences Impact the Present

Trauma can significantly impact a person’s emotions, behaviors, and relationships. At Relationary, we offer trauma-informed couples therapy. Our professionals help partners understand the effects of trauma, develop effective coping strategies, and create a supportive relationship environment. We aim to reduce the impact of past trauma on the present relationship, fostering healing and growth.

 

 

Desire for Improvement: Becoming the Best Version of You as a Couple

At Relationary, we encourage couples to proactively seek therapy as a way to enhance their relationship. Our counselors assist couples in identifying areas of potential growth, improving communication skills, deepening emotional connection, and fostering resilience against future stressors. Through our collaborative approach, we support couples on their journey towards becoming the best version of themselves as a team.

Frequent Arguments: Breaking the Cycle of Negativity

If a couple’s relationship is characterized by frequent arguments, our therapists at Relationary help them break this cycle. We provide tools and techniques to de-escalate conflicts, promote more positive interactions, and foster a more supportive relationship dynamic. Our goal is to help couples replace harmful argument patterns with constructive dialogue and mutual understanding.

 

Deepening Your Emotional Connection: Enhancing Intimacy and Understanding

Even without significant issues, couples may desire to deepen their emotional connection. Our practitioners at Relationary provide guidance to help couples understand each other’s emotional needs more fully, foster empathy and understanding, and create shared experiences that strengthen their bond. We believe that even strong relationships can benefit from a deeper emotional connection, and we are here to facilitate this growth.

 

 

Cognitive-Behavioral Therapy (CBT)

This is a widely-used therapeutic approach that can be very effective in couples counseling. The focus of CBT is on identifying and changing negative thoughts and behavior patterns that contribute to relationship problems. For example, a therapist might help a couple recognize harmful communication patterns and replace them with more positive and effective ones.

Emotionally-Focused Therapy (EFT)

This approach focuses on the emotional connection between partners and aims to strengthen or rebuild this connection. An EFT therapist will help couples identify and express their emotional needs and respond to each other’s needs in a supportive, compassionate manner. EFT can be particularly helpful for couples dealing with emotional distance or a lack of intimacy.

The Gottman Method

Developed by Drs. John and Julie Gottman, this method is based on extensive research into what makes relationships successful. It focuses on improving a couple’s friendship and intimacy, managing conflict effectively, and fostering shared meaning in the relationship. A therapist using the Gottman method might teach the couple specific skills, such as “soft startup” (starting discussions in a gentle, non-accusatory way) and “repair and de-escalation” (calming down during conflict).

Ready?

Couple

(For Me & My Partner)

Parenting

(For Family Harmony)

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