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Adjustment and Situation Concerns
COVID-19 Stress, Fatigue, and Worries; Student/Academic Stress and Adjustment, Crisis Management, Moving, Migration and Expatriate Concerns, Life Stage Transitions, and Grief and Loss.
Clinical and Psychiatric Concerns
Trauma and PTSD, Depression, Self-Harm Thoughts, Bipolar and Related Conditions, Anxiety and Panic, OCD, Feeding and Eating Disorders, Dissociation, Personality Disorders, Schizophrenia Spectrum Conditions Dementia, Substance Use, and Behavioral Addictions (Gabling/Shopping/Internet).
Relationship and Family Concerns
Parent-Child Conflicts, Family Arguments, Separation, Divorce, Discernment, Infidelity, Blending Families, Sexual Concerns.
Psychological and Educational Diagnostic Assessments
Developmental and Academic Worries and Psycho-educational Assessment and Intervention Supports.
Thriving with Neurodiversity and Different Abilities
Autism Spectrum, ADHD, Giftedness, Learning Disabilities — Dyslexia, Dysgraphia, Dyscalculia, Communication Delays, Twice Exceptional, Hearing & Visual Impairments, Early Intervention Supports.
Health and Fitness Concerns
Pain, Migraine, Sleep and Wake Disorders like Insomnia, Chronic Illness, Weight Management, Fertility Struggles, and Fatigue.
“When Desires Rage….”
What is Impulse Control Disorder [ICD]? Impulse Control Disorder (ICD) is a heterogeneous...
The Internal Battle Against Intense Fear
“I couldn’t breathe!” “I felt like I was having a heart attack!” “I thought I was dying!” ...
[“PROVOKED”] Everything you need to know ’bout phobia
© Alexa Moon What is a phobia? Phobia is an effective form of anxiety disorder characterized by...
Memories: Harrowed and Enslaved
POST-TRAUMATIC STRESS DISORDER (PTSD) “There are wounds that never show on the body that are...
Generalized Anxiety Disorder (GAD)
When Anxiety "Robs" Your SERENITY What is GAD? Anxiety is part of our daily life. It is normal to...
The Family System
A genogram, or pictorial representation of a family’s medical history and interpersonal...
Unsolvable Problems
We acknowledge that every couple has a set of “unsolvable problems.” In fact, each one comes with...
Opportunities to Communicate
Couples who may be struggling with patterns of conflicts in their relationship can benefit from...
Emotions Matter
There are many emotional issues that find a corner in our heart, and refuse to die down. With...
Quality of Your Life
Individual treatment is often termed as psychotherapy, and is meant to help people with their...
Setting Individual Goals
We define the goals and objectives of the counselling sessions in a very transparent manner to...
Looking for help is sign of strength
Where did we get the idea that we always have to always be strong, independent, and able to...
Counseling on Common Mental Health Issues
People pursue counseling and therapy for a variety of reasons. Some may enter therapy to address...
Hidden Benefits of Career Counseling
One of the benefits of going through career counseling program is to identify what you enjoy...
Keeping the Balance
If you are unhappy in your career or academician path, but not sure how to make a change, our...
Climbing the Ladder
Our counselors partner with you and may offer advice on how to improve one’s position at a job...
Opportunities for Advancement
Some careers are more flexible than others. Lawyers and doctors, for example, may shift their...
What to Expect in a Session?
In a career counseling session, our counselor will help you explore skills and strengths, consider...
Wide Variety of Career Paths
Researching a wide variety of potential careers may be overwhelming, and information on the skill...
Choosing a Career
Choosing a career is an important task, but it may also be a difficult one. It may not be easy to...
Career Management
Guiding academicians and professionals to identify and articulate skills, strengths, knowledge and...
Testimonials
Sign Up Today. We Strive so You Thrive!
“In any given moment, we have two options: to step forward into growth or to step back into safety.” — Abraham Maslow
“A friend will not (literally) share your struggles, a loved one cannot physically take away your pain, and a close one will not stay up the night on your behalf. So look after yourself, protect yourself, nurture yourself” — Ibn Qayim