Hiba Puthuveettil Karakkad
Provisional Member of the Malaysian Society of Clinical Psychology
Language(s)
English, Malayalam
Specialty
Ms. Hiba collaborates with individuals ranging from teenagers to elderly, addressing a variety of mental health concerns such as mood, anxiety, attachment, existential questions, self-esteem, grief, and other related concerns.
Approach
Ms. Hiba incorporates evidence-based approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into her sessions. She assists clients tackle life challenges by promoting acceptance, mindfulness, and values-based actions. Additionally, she addresses unhelpful thoughts and behaviors, guiding clients towards meaningful personal growth.
Role(s)
Clinical Psychologist
Background
Ms. Hiba encourages clients to accept and engage with their thoughts and emotions, combining Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to empower them in understanding their inner world. With experience spanning children, teenagers, young adults, and seniors, she strives to help individuals find purpose in their lives. Emphasizing creativity and self-awareness, she creates a nurturing environment where clients can explore their true selves safely. In addition to therapy, Hiba conducts psychological assessments, hosts workshops, and gives talks aimed at promoting holistic mental health and personal growth.
Qualifications
Bachelor of Science in Psychology, Master of Clinical Psychology