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    Injila Saher

    Injila Saher

    Clinical Psychologist

    Languages

    English

    Specialties

    Injila Saher utilizes Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) to support her clients through their mental health journeys. By integrating these two evidence-based methodologiesshe helps individuals challenge dysfunctional thoughts and behaviorswhile also fostering psychological flexibility and values-based living.

    Approach

    Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT)

    Background

    Injila Saher utilizes Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) to support her clients through their mental health journeys. By integrating these two evidence-based methodologies, she helps individuals challenge dysfunctional thoughts and behaviors, while also fostering psychological flexibility and values-based living.

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